top of page

Super Health Food

HEALTH & WELLBEING

There are many ways you can take care of yourself - mentally, physically and emotionally. We're here to give you a helping hand in getting support, advice and tools to improve your health and wellbeing. With little changes here and there, you can achieve even bigger changes.

Medicines

Health Support

We can help you access support and refer you to services for your mental and physical health to help you get back on track and ready to achieve your goals.

Walking Group

Wellbeing Support

We can provide guidance, access to support, and funding to help you take care of your wellbeing, whether that's improving your routine, joining a walking group or getting some holistic therapies.

Health Support

We have lots of tools and partners who can help you make positive changes to your mental and physical health, whatever you may need. Scroll down to learn about how we can help you with your wellbeing, which can also improve how your health is doing.

Referrals to Health Services

Referrals to Mental Health Services

Access to Support for Long-Term Health Conditions

Health & Wellbeing Courses and Training

Useful Links

NHS Inform

Local health information, self-help guides, healthy living advice and tools, and how to find your local health service providers

NHS Lanarkshire COVID

Covid-19 information for Lanarkshire, including vaccine and testing information

Quit Your Way Scotland

Advice and support to quit smoking, provided by NHS 24 trained advisors

NHS Inform

Local health information, self-help guides, healthy living advice and tools, and how to find your local health service providers

SAMH

Scottish Association for Mental Health is a charity based in Scotland that provides free support and guidance for mental health

Elament

North Lanarkshire-based mental health support and advice

Breathing Space

Free and confidential phone number to call if you're feeling down

Wellbeing Support

Wellbeing is all about taking care of yourself and looking after how you feel mentally, physically and emotionally. Routes To Work can give you advice, support, tools and referrals to our partners to get you ready for work and enjoying life. Some services we can support you to access include:

Walking Groups

Holistic Therapies,
e.g. Kinetic Chain Release

1-to-1 Therapy
and Life Coaching Sessions

Gym Vouchers

Community Support Groups

Healthy Cooking Sessions

Support with Addictions

Support to Improve Your Routine

Referrals to Mental Wellbeing Support

Useful Links

NHS Inform

Local health information, self-help guides, healthy living advice and tools, and how to find your local health service providers

Couch to 5k

NHS exercise plan and advice to improve your fitness and wellbeing

NLC Active Health

North Lanarkshire Council's guide for health programmes in North Lanarkshire

NHS Lanarkshire COVID

Covid-19 information for Lanarkshire, including vaccine and testing information

men's shed

Men's Shed

Local groups for men to connect, talk and do hobbies together. These groups can help with feeling isolated and meeting new people.

Fool On Support Group

Fool On aims to promote positive mental wellbeing, boost confidence and self esteem through the performing arts. Come along to their workshops and practice singing, song writing and comedy. You can also learn to play an instrument.

SAMH

Scottish Association for Mental Health is a charity based in Scotland that provides free support and guidance for mental health.

Elament

North Lanarkshire-based mental health support and advice

Breathing Space

Free and confidential phone number to call if you're feeling down

bottom of page